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#FitReaders Check-In: Feb. 27, 2015

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Sign up for February 2015

Sign up for February 2015

Welcome to #FitReaders!! Felicia the Geeky Blogger and I are super excited to be co-hosting this fitness-oriented group for the upcoming year. During the months of January – March 2015, Felicia will host the official check-ins. You can sign up by clicking the image above. You can also catch Felicia’s check in HERE. Please feel free to check-in with a comment here as well!

My Week:

 What a week this has been! My family and I have been fortunate enough to spend the week in Florida at my folks’ home. They reside in Ft. Myers, plus we took a mini-vacation to Key Largo to go snorkeling. It’s been so nice to not see any snow. My mom is a big walker, so she and I have managed to get in some great walks while I’ve been here. I’m not happy to be heading home today (Friday)… which is also my birthday! Back to the cold next week. 🙁

My Movement:
Friday: 65 minutes walking
Saturday: 47 minutes walking
Sunday: 50+ minutes snorkeling
Monday: none
Tuesday: 55 minutes walking
Wednesday: 44 minutes walking
Thursday:  31 minutes walking

How was your week? Did you hit any milestones? Try a new food or workout? Celebrate your week with us!

What is #FitReaders?

We are a group of readers, bloggers, authors, etc. who come together with the common goal of adding some movement into our lives, getting healthy, and staying fit. You do not have to have a blog to join in. You can use the weekly check-in posts here or at The Geeky Blogger, a blog, Twitter, Facebook, or in a private, off-line journal to log your own journey. Just know that we are all in this together and here to provide support to one another. Look for the hashtag and join us! Click the image at the top of this post to sign up for January 2015.

About Me:

I used to be someone that was driven to work out. I never had a big weight problem for most of my life. However, during the early 2010’s, a number of things added up, and I found myself not exercising, eating a lot (struggling with emotional eating), and in a big funk. Thanks to Felicia and #BookBlogWalkers, I started my journey back to a healthier lifestyle on January 6, 2014. I started with the goal of moving with purpose for 10 minutes each day and tracking my food intake. As the days progressed, I was able to walk longer and even start jogging. During 2014, I lost 25 pounds and reached my goal weight in September. Now I am working to keep the weight off and stay active. I find the best motivation for walking is a good audiobook and the support of my friends. Generally, I weigh-in once per week, on Mondays, and I’ll be writing weekly check in posts here on Fridays. Thanks for joining me in this journey! If you have any questions and don’t want to comment, please email me at twimom227 (at) gmail (dot) com. I’m also on LoseIt! with the user name Twimom227.

My Goals:
My overall goals for 2015 are to keep up my current level of exercise, maintain my goal weight, and log my food intake every day for the year. I also want to add some races in once the weather warms up.

As for February 2015, with the colder weather and very crazy schedule, my primary goal is to make sure I continue get out and move. My goal for February is to move with purpose for 30 minutes each day, taking off no more than one day per week. In addition, I will log my food/caloric intake each day using the LostIt! app. Finally, I want to start adding in a BodyFlow class when I can, and I will start in earnest next month (due to travel commitments in February).

 

  • *grumbles* Lucky, visiting Florida! 😀 Hope you had a great time with your family though. Great week for walking. Keep up the good work!

    • Thanks. It was a much needed get away, and I’m pretty sad being home. Oh well… back to the real world!

  • Mary

    I’m heading to my parents house in AZ this week – also looking forward to no snow 🙂 Sounds like you had a great time in Florida. Happy Birthday!

    • Thanks Mary… enjoy the sunshine and get in some great outdoor activities!

  • Kathryn Trask

    How lovely to visit Florida and be rid of cold weather for a little while. Happy Birthday for Friday.

    • Thank you. Spent the day flying home! 🙂

  • Carole

    YOU ARE MAKING ME JEALOUS WITH THAT PICTURE! I have the winter blues pretty bad. :/ Good job this week! My week was meh…due to laziness and lack of time/energy. haha

    • It was a wonderful get away, but now that I’m back, it’s even harder. *sobs* I totally skipped out on exercising yesterday, too. Oh well. We can all shake it!

  • Happy Belated Birthday! That is a lovely picture from Florida and you did great with your walking. It’s nice you got a break from the cold and spend time with family. Have a great week!

    • Thanks so much! Only been home for 3 days and it already feels like I never left!

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