Welcome to #FitReaders!! Felicia the Geeky Blogger and I are super excited to be co-hosting this fitness-oriented group during 2015. For the months of April – June 2015, I will be hosting the official check-ins. To learn more about #FitReaders, or to sign up for April, click the image above. This is my weekly check-in post where I share about my week, and I hope you share about yours as well. You can also catch Felicia’s weekly check-in HERE.
If you have a weekly check-in blog post or put your updates on any social media site, please leave a link to your check-in posts in the comment section, below. Or, if you want to use this post as your weekly check-in, leave a comment telling us how your week went!
I had a pretty good week overall. I was outside a lot, even when we got some surprise SNOW on Saturday! Luckily today it was sunny and 55, and I was able to walk without a full winter coat! The sunshine really lifted my spirits.
I’m back to thinking about getting a FitBit, but honestly, I don’t know that it would help me do more than what I do now. It may be fun to check my daily steps, but I my goals revolve around moving and walking for a specific amount of time, so I don’t need to know my step count. Thoughts?
Saturday: 52 minutes walking
Sunday: 71 minutes walking
Monday: 40 minutes walking
Tuesday: 75 minutes walking
Wednesday: 47 minutes walking
Thursday: 50 minutes BodyFlow + 30 minutes walking
How was your week? Did you hit any milestones? Try a new food or workout? Celebrate your week with us!
We are a group of readers, bloggers, authors, etc. who come together with the common goal of adding some movement into our lives, getting healthy, and staying fit. You do not have to have a blog to join in. You can use the weekly check-in posts here or at The Geeky Blogger, a blog, Twitter, Facebook, or in a private, off-line journal to log your own journey. Just know that we are all in this together and here to provide support to one another. Look for the hashtag and join us! Click the image at the top of this post to sign up for this month.
Thanks to Felicia and #BookBlogWalkers, I started my journey back to a healthier lifestyle on January 6, 2014. I started with the goal of moving with purpose for 10 minutes each day and tracking my food intake. As the days progressed, I was able to walk longer and even start jogging. During 2014, I lost 25 pounds and reached my goal weight in September. Now I am working to keep the weight off and stay active. I find the best motivation for walking is a good audiobook and the support of my friends. Thanks for joining me in this journey! If you have any questions and don’t want to comment, please email me at twimom227 (at) gmail (dot) com.