Welcome to #FitReaders!! Felicia the Geeky Blogger and I are super excited to be co-hosting this fitness-oriented group for the upcoming year. During the months of January – March 2015, Felicia will host the official check-ins. You can sign up by clicking the image above. You can also catch Felicia’s check in HERE. Please feel free to check-in with a comment here as well!
Well, this week was a rough one for me. I’ve been letting work, kids, life… get me down. In addition, the weather has been a monsoon around here, making it tough to walk. But the bottom line is: I’m not taking care of myself. For the first time in over 14 months, I missed three days of exercise in one week. I was ready to skip out on Thursday as well, but then I “forced” myself to go to BodyFlow – something I’ve been wanting to do for a couple months now. I am SOOOOO glad I did. Not only was it a great yoga/Pilates class, but it centered me. Now I’m ready to tackle another week!
Friday: 30 minutes walking
Monday: 32 minutes walking
Wednesday: 33 minutes walking
Thursday: 55 minutes BodyFlow
How was your week? Did you hit any milestones? Try a new food or workout? What are your goals for March? Celebrate your week with us!
What is #FitReaders?
We are a group of readers, bloggers, authors, etc. who come together with the common goal of adding some movement into our lives, getting healthy, and staying fit. You do not have to have a blog to join in. You can use the weekly check-in posts here or at The Geeky Blogger, a blog, Twitter, Facebook, or in a private, off-line journal to log your own journey. Just know that we are all in this together and here to provide support to one another. Look for the hashtag and join us! Click the image at the top of this post to sign up for this month.
I used to be someone that was driven to work out. I never had a big weight problem for most of my life. However, during the early 2010’s, a number of things added up, and I found myself not exercising, eating a lot (struggling with emotional eating), and in a big funk. Thanks to Felicia and #BookBlogWalkers, I started my journey back to a healthier lifestyle on January 6, 2014. I started with the goal of moving with purpose for 10 minutes each day and tracking my food intake. As the days progressed, I was able to walk longer and even start jogging. During 2014, I lost 25 pounds and reached my goal weight in September. Now I am working to keep the weight off and stay active. I find the best motivation for walking is a good audiobook and the support of my friends. Generally, I weigh-in once per week, on Mondays, and I’ll be writing weekly check in posts here on Fridays. Thanks for joining me in this journey! If you have any questions and don’t want to comment, please email me at twimom227 (at) gmail (dot) com. I’m also on LoseIt! with the user name Twimom227.
My overall goals for 2015 are to keep up my current level of exercise, maintain my goal weight, and log my food intake every day for the year. I also want to add some races in once the weather warms up.
As for March 2015, with the colder weather and very crazy schedule, my primary goal is to make sure I continue get out and move. My goal for March is to move with purpose for 30 minutes each day, taking off no more than one day per week. In addition, I will log my food/caloric intake each day using the LostIt! app. Finally, I want to start adding in a BodyFlow class when I can.