Welcome to #FitReaders!! Felicia the Geeky Blogger and I are super excited to be co-hosting this fitness-oriented group during 2015. For the months of April – June 2015, I will be hosting the official check-ins. To learn more about #FitReaders, or to sign up for April, click the image above. This is my weekly check-in post where I share about my week, and I hope you share about yours as well. You can also catch Felicia’s weekly check-in HERE.
If you have a weekly check-in blog post or put your updates on any social media site, please leave a link to your check-in posts in the comment section, below. Or, if you want to use this post as your weekly check-in, leave a comment telling us how your week went!
Overall, I had a very active week and I ate much better – making conscious choices NOT to eat as much. When I weighed in on Monday, I was down a little bit, and hope to be down even more next Monday. As predicted, I did a lot of yard work on Sunday. And I’ve found a new walking route… My daughter has lacrosse practice Tuesday and Thursday evenings at the elementary school, which as a 1/2 mile loop. This week, I walked 4 miles both nights while she was practicing.
Friday: 26 minutes walking
Sunday: 3.5 hours yard work + 32 minutes walking
Monday: 47 minutes walking
Tuesday: 63 minutes walking
Wednesday: 45 minutes walking
Thursday: 50 minutes BodyFlow + 60 minutes walking
Questions for YOU!
Thanks to all those who left comments last week about the quarterly prize. For those who didn’t, it’s not too late! As you all know, I’m hosting the second quarter #FitReaders and am responsible for the prizes awarded at the end of June. I’m wondering what to offer up as a prize and want input for you folks! I need something that can be sent anywhere – we have international participants. It can’t be too heavy or expensive, but fun, enjoyable, etc. Of course, one option is a gift card – it could be to Amazon or Barnes & Noble, or someplace else. I could do water bottles, t-shirts, headbands, etc. What do you think? Leave me some suggestions, please. I’ll look into it and then come back later with my follow up.
How was your week? Did you hit any milestones? Try a new food or workout? Celebrate your week with us!