Welcome to #FitReaders!! Felicia the Geeky Blogger and I are super excited to be co-hosting this fitness-oriented group during 2015. For the months of April – June 2015, I will be hosting the official check-ins. To learn more about #FitReaders, or to sign up for May, click the image above. This is my weekly check-in post where I share about my week, and I hope you share about yours as well. You can also catch Felicia’s weekly check-in HERE.
If you have a weekly check-in blog post or put your updates on any social media site, please leave a link to your check-in posts in the comment section, below. Or, if you want to use this post as your weekly check-in, leave a comment telling us how your week went!
SUMMER HAS ARRIVED! Seriously…. It went from highs in the mid-40s to 70s and even 80 on Thursday! This week has been absolutely beautiful and so I’ve been outside a lot. The weather makes walking so much more enjoyable. I even got away from my usual route now that the sidewalks are clear of snow! I live on the coast, so there are a lot of wetlands and marshes. Here is a photo of a small wooded wetland near me.
As I mentioned last week – I am now a member of Fitbit and I’m really enjoying it! I set my step goal at 10,000 per day – this is in addition to exercising 30 minutes/day. It’s definitely making a difference in my day-to-day activities. I’ll march in place, walk the long way to get something at work, do jumping jacks while watching TV! The weekly challenges are fun too! You can friend me via twimom227 (at) gmail (dot) com.
Friday: 35 minutes walking + 20 minutes on trampoline, 12,669 steps
Saturday: 43 minutes walking, 10,139 steps
Sunday: 47 minutes walking, 10,357 steps
Monday: 46 minutes walking, 10,333 steps
Tuesday: 71 minutes walking, 12,938 steps
Wednesday: 66 minutes walking, 12,878 steps
Thursday: 55 minutes BodyFlow + 60 minutes walking, 12,300 steps
Questions for YOU!
How was your week? Did you hit any milestones? Try a new food or workout? Celebrate your week with us!