Welcome to #FitReaders!! Felicia the Geeky Blogger and I are super excited to be co-hosting this fitness-oriented group during 2015. For the months of April – June 2015, I will be hosting the official check-ins. To learn more about #FitReaders, or to sign up for May, click the image above. This is my weekly check-in post where I share about my week, and I hope you share about yours as well. You can also catch Felicia’s weekly check-in HERE.
If you have a weekly check-in blog post or put your updates on any social media site, please leave a link to your check-in posts in the comment section, below. Or, if you want to use this post as your weekly check-in, leave a comment telling us how your week went!
My “week” started with a trip to Lori Foster’s Annual Reader Author Get Together. I attended the event in West Chester, OH, along with 500 other readers, authors, bloggers, and industry professionals. This was my fourth year attending. One of the great perks – getting to walk, drink, and dance with some of our #FitReader crew! For more of my photos from the event, check out my Facebook page.
I did a great job getting in my steps, even while away, especially on Friday night when there was an awesome dance event. A few of us danced for about four hours, determined to hit 20,000 steps! Eating – well that wasn’t quite as good, as I did have a few too many servings of this and that. I was up a couple pounds at my weigh-in on Monday, but I know it will come off now that I’m back home.
Friday: 37 minutes walking, 21,294 steps
Saturday: 39 minutes walking, 10,224 steps
Sunday: no exercise, 6,789 steps
Monday: 39 minutes walking, 10,097 steps
Tuesday: 51 minutes walking, 12,924 steps
Wednesday: no exercise, 12,108 steps
Thursday: 35 minutes walking, 10,574 steps
Questions for YOU!
How was your week? Did you hit any milestones? Try a new food or workout? Celebrate your week with us!