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January 11th: Resolutions/words of the year – do you do them? What are they for 2022?
Happy New Year! How long is it socially acceptable to wish others a Happy New Year?
I don’t make official resolutions nor do I really do a word. But this year, I’m giving a word a try. My word for 2022 is
NOW
What does NOW mean? It means I’m going to work on living more in the present and being present in the moment. I am going to try not to worry about what happened that I can’t change, and also I will try not to fixate on the future. I am trying to add meditation to my weekly routine in the hopes that it will calm me and keep me focused.