Welcome to #FitReaders2025!! Felicia and I are excited to co-host this fitness-oriented group. If you have any questions about #FitReaders, you can leave them in the comment section or email me at twimom227(at)gmail(dot)com.
Most of our support is done via our Facebook Group. I post my weekly check-ins on Fridays, as it helps me be accountable. You are welcome to do your own check-in posts, check in below, in the comments, or check in with the Facebook group – whatever works for you!
I check in here every Friday, but my fitness week is Monday – Sunday. So my check-ins are always about a week behind.
Last Week (June 9 – June 15, 2025):
The weather is finally a little bit better and I got in five walks last week. My husband was traveling for work, and the kids and I had a pretty quiet week. We went to a graduation party on Saturday and celebrated Father’s Day with my in-laws on Sunday.
Weight: I was down 0.4 pounds last week.
Goals: So last week I really cut back my goals to walking and no alcohol. I am happy to report I was successful. I also continued to stretch after walks, but no yoga. That’s OKAY! I didn’t track food, but tried to be mindful about how much I was eating.
My goals for the week of June 16th are: Walk/move for 4 days and no alcohol.
Don’t forget to join the Facebook Group and check in with us there!
Goals for last week:
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- Walk/Move 30 minutes, 4 days per week– 5/3 days
- Limit alcohol intake to 0 days per week. – 0 days
During 2025 I plan:
- To maintain or be less than my January 1st, 2024 weight. I will do with through exercise and making adjustments to my caloric intake. I don’t have to be perfect, but I do need to make a true effort.
- To move. I will do this primarily via walking, four to seven days per week. I also need to stretch most/all of the days I exercise.
- To remain an active member of FitReaders and support my fellow members. I will do this by actively participating in the FitReader Facebook Group and continuing to share my journey with my weekly check-in on the blog.