Welcome to #FitReaders2025!! Felicia and I are excited to co-host this fitness-oriented group. If you have any questions about #FitReaders, you can leave them in the comment section or email me at twimom227(at)gmail(dot)com.
Most of our support is done via our Facebook Group. I post my weekly check-ins on Fridays, as it helps me be accountable. You are welcome to do your own check-in posts, check in below, in the comments, or check in with the Facebook group – whatever works for you!
I check in here every Friday, but my fitness week is Monday – Sunday. So my check-ins are always about a week behind.
Last Week (October 13 – October 19, 2025):
Picking up for my last update, my daughter and her friends were still at my house on Monday and Tuesday. On Monday we went to my in-laws for lasagna dinner and she even had a birthday cake for my son, who was not there. LOL! I drove the girls back to school on Tuesday. I was in the office Wednesday and then visited with an older friend from church who has terminal lung cancer. I went to a conference on housing in Concord on Thursday, followed by a meeting at church. Friday I went out to dinner with a friend and then we had tickets to the NH Film Festival and saw a new movie called Jay Kelly, staring George Clooney and Adam Sandler. It comes out to theaters in December. Saturday was a girls day where we went to a spa for a foot soak, out to lunch, and then did some outlet shopping! Sunday was one of the last warm days, so we cooked out with the neighbors.
Weight: I was up 0.8 pounds for the week.
Goals: I did not keep up with my goals last week. As I mentioned, my daughter was home Monday and Tuesday, plus with the holiday, there was no Tai Chi. With my busy schedule, I just didn’t make time to exercise. So I’m glad I was only up less than a pound.
Goals for next week: My goal will be to track food 7 days, exercise/move 5 days and close rings 5 days, limit alcohol to 2 days.
Don’t forget to join the Facebook Group and check in with us there!
Goals for last week:
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- Walk/Move 5 days – I moved 1 days and closed my rings 1 days.
- Track food 7 days – 7 days.
- Limit alcohol 2 days – 4 days.
During 2025 I plan:
- To maintain or be less than my January 1st, 2024 weight. I will do with through exercise and making adjustments to my caloric intake. I don’t have to be perfect, but I do need to make a true effort.
- To move. I will do this primarily via walking, four to seven days per week. I also need to stretch most/all of the days I exercise.
- To remain an active member of FitReaders and support my fellow members. I will do this by actively participating in the FitReader Facebook Group and continuing to share my journey with my weekly check-in on the blog.